Functional Dance Anatomy
Know your body – avoid injuries!
Functional Dance Anatomy provides the necessary knowledge about how the muscles function, whichmuscles the dancer uses, and when one should technically use the different muscles in dance.
- An anatomic description of the bones and muscles.
- Specific exercises to strengthen muscles needed for dancing technically and anatomically correctly.
- Stretching exercises for avoiding pain and injuries.
Boka kan også kjøpes og lastes ned som ebok hos brettboka: