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Functional Dance Anatomy

Functional Dance Anatomy

ISBN
9788241207464
Forfatter
Tina Hessel
Utgivelsesår
3. utgave, 2016
Antall sider
162
Målform
Engelsk
Innbinding
Heftet

kr 249,00
Om boka

Know your body – avoid injuries!
Functional Dance Anatomy provides the necessary knowledge about how the muscles function, whichmuscles the dancer uses, and when one should technically use the different muscles in dance.

  • An anatomic description of the bones and muscles.
  • Specific exercises to strengthen muscles needed for dancing technically and anatomically correctly.
  • Stretching exercises for avoiding pain and injuries.

 

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